The classes are totally free and without any commitment. Our only condition is that those attending are 18 years of age or over. The classes last for about one and a half hours and include a relaxation, meditation or concentration practice. They take place in premises in Galway and Dublin.
All classes are given free of charge in a voluntary manner. Anyone wishing to donate may do so, but no donations are sought.
We offer classes in Dublin, Galway, Limerick and Sligo (online only). If you are interested in a class in your region, please get in touch using the email address below: