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Online Correspondence Course

What is our potential? Can we increase our level of consciousness? Can we investigate the mysteries of Nature ? The answer is yes if we know how to do it.

In the external world, we are used to developing projects, increasing skills and knowledge etc. all the time. But how do we develop ourselves? We have put together five short topics to get you started, if you are interested. 

How to do the course

1. Set aside one hour for each topic and work on one topic per week
2. Watch the video or read the text related to that week
3. Try the practices given as part of the homework for each week in a consistent manner
4. Email us at any time to let us know how you are getting on or if you have any questions at
5. Once you have completed the course and you want to learn more, email us for further lectures.


Week 1: Introduction to Self-Knowledge

Week 2: The Level of Being

Week 3: The Practice of Self Remembrance

Week 4: Transforming our Automatic Reactions

Week 5: Astral Projection: what it is, why we need it and how to do it

What have you noticed when carrying out the exercises of self remembrance?

Let us know how you got on and if you would like to receive further videos or even attend a live course. 

Email us with all your feedback on how you found the exercises along with any questions to

10 thoughts on “Online Correspondence Course”

    1. Hi Sean,

      Thank you for your email. Yes we do have more online topics, and I can send you out those lessons if you are interested.

      As this is a practical teaching, we do like feedback on how you are getting on. This helps us to clarify things as you progress, but this is up to you. The lessons are more useful when accompanied by the practices in daily life. You can use the practices suggested in the videos.

      Finally, it is best, of course, to come to the classes in person for the most benefit. We do have new classes starting in both Dublin and Galway, so if either of these are possible for you and you are interested, let me know and I can send on the details.

      In the meantime, I’ll forward you on the next topic in the series by our regular email.

      Warm regards,


    1. Hi George,
      Yes we are still doing this course. If you have completed the initial 5 lessons, let me know and I will send you on the next lessons in sequence. How does that sound?
      We do have face to face classes in Dublin, Galway and Limerick
      Alison, Hermes Staff

    1. Hi Mary,
      We don’t have any plans for Kilkenny at the moment but if that changes I will let you know. It’s good to know there is interest there, so I will let my colleagues know.
      Warm regards,
      Alison, Hermes Staff

    1. Hi Leo,
      That’s great and I will send you the information on how to do this course by email.
      Warm regards,
      Alison, Hermes Staff

    1. Hi Charles, I hope you got my email regarding the Dublin course. If you would like to take the online course, feel free to begin following the material on the website, and get back to me with questions and feedback. Once you have finished the material on the website, I will send you the next lessons in order.
      Warm regards,
      Alison, Hermes staff

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